Exploring Mental Health: Healing Through Somatic Practices and Therapy in Indiana

Rooted Freedom offers mental health counseling in Indiana, focusing on somatic practices, internal family systems, and mindfulness. Our certified therapists provide trauma-informed care and utilize various therapeutic approaches, including cognitive behavioral therapy and inner child healing, to support your journey towards mental well-being and personal growth.

5/8/20241 min read

A person wearing a dark shirt appears to be partially covered by a monochrome photograph clipped to a line, obscuring part of their face. The photo has text saying 'It's okay not to be ok!' The background is plain white, and the line is strung horizontally across the image.
A person wearing a dark shirt appears to be partially covered by a monochrome photograph clipped to a line, obscuring part of their face. The photo has text saying 'It's okay not to be ok!' The background is plain white, and the line is strung horizontally across the image.

Healing, Growth, Mindfulness